Hi, I’m Jo, a passionate yoga instructor, Reiki master, and Ayurveda practitioner based in Zurich, Switzerland. My journey with wellness began over 20 years ago in New York City, where I first turned to yoga as a way to relieve stress from my career in management consulting. What started as a tool for relaxation quickly became a lifelong passion and a transformative path toward personal balance.

After deepening my practice in London, I discovered the healing power of Reiki, which opened my eyes to new ways of balancing energy. Inspired by the profound changes these practices brought to my life, I became a teacher to share their benefits with others.

I received my formal training in the birthplace of yoga—Rishikesh, India—where I completed my 200-hour certification with the Yoga Alliance, learning from traditional yogi masters. During my time in India, I also studied Ayurveda, the ancient science of life, which I now incorporate into my holistic approach to wellness.

Since moving to Zurich in 2017, I’ve been teaching yoga and Reiki, helping individuals manage stress, prevent burnout, and achieve harmony of mind, body, soul, and energy. My wellness packages and private lessons blend Hatha yoga, Ayurveda, and Reiki to support my clients in living peaceful, mindful, and happy lives. My approach is rooted in the belief that true well-being comes from balancing the body, mind, and soul.